Did you know that one in three women will face physical or sexual violence in her life? Let that sink in. One in three. That means someone you know. A friend, a neighbor, a coworker. Maybe even you.
And the worst part? This happens everywhere. It doesn’t care about borders, income, or culture. It shows up in homes, workplaces, on the streets. It happens through assault, harassment, emotional abuse—big, small, loud, quiet. But no matter how it happens, it leaves scars.
At the root of all this is something deeper: inequality. When women aren’t seen as equals, they’re seen as less. And when someone is seen as "less," it becomes easier to control them, to silence them, to hurt them. That’s why violence against women isn’t just one bad person doing one bad thing—it’s a symptom of a much bigger problem.
So what do we do? We fight it. That’s why the United Nations declared November 25 as the International Day for the Elimination of Violence Against Women. It’s a wake-up call. A moment to remind the world that this is still happening. That it needs to stop.
But here’s the thing—one day isn’t enough. This fight doesn’t start and stop on November 25, or even on March 8, International Women’s Day. These days are reminders, yes, but real change? That happens every day. It happens when we speak up, when we listen, when we challenge the things that allow violence to exist in the first place.
This isn’t just about awareness—it’s about action. Because when we fight for a world where women are truly seen as equals, we fight for a world where violence isn’t tolerated. And that world? It starts with us.
The Numbers Speak for Themselves:
● 140 women and girls are killed by a partner or family member every day. Every. Single. Day.
● One in eight girls and women is raped or sexually assaulted before turning 18.
● Almost one in four teenage girls in relationships faces abuse from her partner.
What Is Violence Against Women?
Violence against women includes any act that causes harm or suffering—physically, sexually, or emotionally. It can happen anywhere, from public spaces to behind closed doors. This also includes threats, coercion, or taking away a woman’s freedom.
Types of Violence Against Women
● Physical Violence: Hitting, slapping, or any physical act that causes harm.
● Sexual Violence: Non-consensual acts like assault or rape.
● Psychological Abuse: Emotional harm caused by threats, intimidation, or isolation.
● Economic Abuse: Controlling a woman’s access to money, making her dependent.
Global Statistics
The numbers are grim. About 30% of women worldwide experience physical or sexual violence in their lives. A 2024 study by WHO showed that nearly 25% of teenage girls aged 15-19 in relationships faced abuse from their partners.
Real-Life Impact
In South Africa, 42% of women reported experiencing intimate partner violence. This highlights how widespread and severe the issue is.
Expert Perspective
Dr. Claudia García-Moreno from WHO says, "Violence against women is a major public health problem and a violation of women's human rights."
Early Warnings
According to a 2021 WHO report, 1 in 4 young women aged 15-24 face violence early in their relationships. This cycle often begins young and continues into adulthood.
Why November 25 is Significant
November 25 marks the International Day for the Elimination of Violence Against Women. This date honors the lives of the Mirabal sisters—Patria, Minerva, and María Teresa—three brave activists from the Dominican Republic. In 1960, they were murdered for standing against the Trujillo dictatorship. Their tragic deaths brought global attention to the urgent issue of gender-based violence.
In 1981, feminist activists from Latin America and the Caribbean declared November 25 a day to fight violence against women. By 2000, the United Nations officially recognized it, urging governments, organizations, and communities worldwide to hold events and spread awareness.
This day also kicks off the 16 Days of Activism against Gender-Based Violence, running through December 10, Human Rights Day. This campaign focuses on ending violence against women, emphasizing that such violence is a fundamental violation of human rights.
UN Secretary-General Ban Ki-moon once said, "I welcome the chorus of voices calling for an end to the violence that affects an estimated one in three women in her lifetime."
The 16 Days of Activism bring people together—individuals, groups, and governments. It's about pushing for better policies, raising awareness, and sharing knowledge. By joining this movement, we take a stand for human rights and gender equality, working toward a safer, fairer world for all.
Forms of Violence Against Women
Physical Violence
Physical violence is the use of force to hurt or even kill. It includes actions like hitting, slapping, choking, or using weapons. Shockingly, 27% of women aged 15-49 have experienced physical or sexual violence from a partner. In 2023, an average of 140 women and girls were killed daily by intimate partners or family members. These numbers highlight the devastating impact of physical violence.
Emotional and Psychological Abuse
This type of abuse targets a person’s mental health and self-worth. It often involves constant criticism, humiliation, controlling behavior, or isolating someone from their support system. The effects can be severe, leading to depression, anxiety, or PTSD. According to a study conducted in the EU, 43% of women have endured psychological violence from a partner.
Economic Abuse and Workplace Harassment
Economic abuse happens when someone restricts a woman’s access to money or resources, making her dependent. This could mean blocking her from working or controlling financial decisions. Workplace harassment involves unwelcome sexual behavior that creates a hostile work environment. Research shows up to 50% of women have faced sexual harassment at work during their careers.
Impact of Violence Against Women on Society
Violence against women doesn’t just hurt individuals—it affects entire communities. Its effects are economic, social, and emotional, rippling through generations.
Economic Consequences
Violence against women comes with a massive financial cost. Expenses pile up from healthcare, legal processes, and lost productivity. According to a report by CARE International, it drains up to 3.7% of a country’s GDP—more than what most governments spend on education. This isn’t just a women’s issue; it’s an economic one too.
Social and Emotional Consequences
Violence tears at the fabric of society. It fosters fear, mistrust, and isolation, weakening community bonds. For survivors, the emotional toll can be devastating. Many face depression, anxiety, or PTSD. As Dr. Claudia García-Moreno from WHO explains, "Violence against women is a major public health problem and a violation of women's human rights."
Generational Impacts
The damage doesn’t stop with one person. Children who grow up witnessing domestic violence are more likely to become victims or abusers themselves. It’s a vicious cycle. A South African study published in BMC Public Health found that teens exposed to domestic violence are at greater risk of experiencing or committing intimate partner violence later in life.
How You Can Help End Violence Against Women
Ending violence against women takes all of us working together. Here’s how you can make a difference:
Recognize the Signs
Spotting abuse is the first step. Common signs include:
● Physical: Unexplained bruises or frequent absences from work or social gatherings.
● Emotional: Signs of low self-esteem, depression, or anxiety.
● Behavioral: Withdrawal from loved ones or sudden personality changes.
Recognizing these signs early can help you offer timely support. Learn more from the Mayo Clinic.
Support Survivors
Helping survivors starts with empathy and practical actions:
● Listen Without Judgment: Let them share their story without interruptions or blame.
● Validate Their Experience: Assure them it’s not their fault and their feelings matter.
● Connect Them to Resources: Share information about shelters, counseling, or legal help.
● Respect Their Privacy: Keep their confidence to protect their safety and trust.
When survivors feel heard and supported, they can start rebuilding their lives. Learn more through the 16 Days of Activism.
Advocate for Change
Advocacy is essential for lasting progress. Here’s how you can help:
● Educate Yourself: Learn about gender-based violence and share what you know.
● Push for Better Policies: Support laws that protect women and promote equality.
● Join Campaigns: Participate in movements like the 16 Days of Activism.
● Challenge Harmful Norms: Speak up against sexist language and behaviors in your community.
Advocacy creates a ripple effect, leading to societal change that puts women’s safety first.
By recognizing the signs, supporting survivors, and advocating for systemic changes, you help create a world where every woman can live free from violence and fear.
Resources for Combating Violence Against Women in Italy and Globally
Having access to reliable resources is key to fighting violence against women. Here are some global organizations in Italy and globally and educational tools that can help:
Need Help Fast? Call 1522
First step? Call 1522.
This is Italy’s 24/7 anti-violence helpline. It’s free, it’s anonymous, and it’s available in multiple languages. Whether you need emergency help, a shelter, or just someone to talk to, they will guide you.
One call could change everything.
Need a Safe Place? These Shelters Can Help
This is Italy’s biggest network of women’s shelters. They run over 80 centers across the country, offering: ✔ Emergency housing—a safe escape if you need to leave fast ✔ Free legal help—know your rights, protect yourself ✔ Emotional support—because healing takes time
Wherever you are, they can help. Find a center near you.
Casa di Accoglienza delle Donne Maltrattate (CADMI)
Milan’s first-ever shelter for women escaping abuse. ✔ Safe housing for survivors and children ✔ Legal aid to help you take back control ✔ Job support—because financial freedom matters
A fresh start begins here.
Rome-based. Women-run. They believe you. They will fight for you.
✔ Shelters & safe spaces ✔ Free counseling—talk to someone who understands ✔ Help finding work—so you can rebuild, on your terms
Rome Safe House Contact:
● Address: Viale di Villa Pamphili 71/C, 00152 Rome
● Phone: 06.5810926 / 06.58332575
● Email: ceproant@tiscali.it
No judgment. No shame. Just safety.
Need Medical or Legal Help?
If you’ve been hurt, assaulted, or abused, this clinic provides: ✔ Emergency medical care ✔ Trauma counseling ✔ Legal help—know your rights, press charges if you choose
Show up. They will take care of you.
Survivors of domestic violence, sexual violence, and torture can find: ✔ Doctors & psychologists trained in gender-based violence ✔ Social workers to guide you through the legal system ✔ A support network so you’re never alone
Are You a Refugee or Migrant? You Have Rights.
New to Italy? Don’t have papers? Doesn’t matter.
✔ Legal aid—your status does not define your safety ✔ Safe housing—places that protect refugee women ✔ Emergency assistance—for women in crisis
Wherever you came from, this can be your new beginning.
European Support: You Are Not Alone
Violence is not just an Italian problem—it’s everywhere. WAVE connects over 150 organizations across Europe, providing: ✔ Cross-border protection if you need to move ✔ Legal support if you need to press charges internationally ✔ Resources in different languages
No matter where you are, there is always help.
You Deserve to Be Safe. You Deserve to Be Free.
Maybe you’re reading this and thinking, “I’m not ready.” That’s okay. No one can tell you when the time is right.
But when you are ready, help is here. Always.
You are not alone. You are not weak. You are not what happened to you.
One step forward. One phone call. One message. That’s all it takes to start over.
And when you do? There are people waiting, ready to help you find the life you deserve. 💜
International Organizations and Hotlines
● NO MORE Global Directory: This directory connects individuals with domestic and sexual violence helplines, specialist services, and support networks around the world.
● Women Against Violence Europe (WAVE): WAVE is a European network working to end violence against women and children through advocacy, training, and support.
● SAWA Organization: Based in Palestine, SAWA provides helpline services and educational programs to fight violence against women and children.
Educational Materials
● UN Women Virtual Knowledge Centre: This online platform offers tools, reports, and information to educate and empower individuals to combat violence against women.
● STOPVAW (Stop Violence Against Women): A project by The Advocates for Human Rights, it provides research, reports, and advocacy resources for tackling gender-based violence globally.
● World Health Organization (WHO) Resources: WHO offers e-learning programs to train healthcare professionals in recognizing and supporting survivors of violence.
Survivor Stories: Voices that Inspire Change
Violence steals voices. But survivors? They take them back. Here are two powerful examples:
Alisa’s Ordeal
In 2017, Alisa Mathewson survived a terrifying 55-hour ordeal. Her ex-husband, Trevor Summers, kidnapped, assaulted, and tried to kill her. He even involved their children in his plan. Alisa fought back, escaped, and ensured Trevor faced justice. Now, she speaks out to support other survivors and wrote a book #SheWins
Lucia Annibali’s Journey
Lucia Annibali had everything under control—a strong career, a future she was building, a life that made sense. Then, in 2013, everything shattered.
One night, as she walked into her home, a man threw acid in her face. The burning, the pain, the panic—it was like time stopped. She would later learn that the attack was planned by her ex-boyfriend, Luca Varani. The man she once trusted had hired hitmen to destroy her.
But Lucia didn’t break.
Yes, the acid burned her skin, but it didn’t touch her will to live, her fire, her fight. Instead of hiding, she stood up, spoke out, and fought back. She went through endless surgeries, but she refused to be just a victim.
She wrote Io ci sono: La mia storia di non amore ("I Am Here: My Non-Love Story"), turning her pain into powerful words. She became a lawyer, an activist, a symbol of resilience. She showed the world that no one—not even the man who tried to erase her—could define her story.
Her message? You are not what happened to you. You are what you choose to become.
And Lucia chose to rise.
Educational Initiatives to Prevent Violence Against Women
Education helps stop the violence. It challenges harmful beliefs and teaches respect and equality.
Programs and Workshops
● Voices Against Violence: This program, created by UN Women and WAGGGS, works with kids and young adults aged 5 to 25. It combines education with community action to fight gender-based violence.
● Global Rights for Women Webinars: These online sessions share the best strategies to fight violence. They aim to improve legal systems and help communities act more effectively.
● Futures Without Violence: This group runs programs that teach people how to build healthy relationships. They also offer training to prevent violence in homes and communities.
Why Youth Education Matters
Teaching kids early makes a huge difference. Programs like Voices Against Violence give young people the tools to stand up against abuse.
Adding lessons about consent, equality, and healthy relationships to schools can lower violence rates. As UN Women’s Phumzile Mlambo-Ngcuka said, “Education is the single biggest transformative factor for the individual, the nation, and society.”
Frequently Asked Questions
What is the International Day for the Elimination of Violence Against Women?
It’s a global day on November 25. The goal is to raise awareness and push for action to end violence against women.
How can I help a survivor of violence?
Listen to them. Believe what they say. Offer support through hotlines or groups. The NO MORE Global Directory can help you find resources.
What are the 16 Days of Activism?
It’s a campaign that starts on November 25 and ends on December 10, Human Rights Day. It calls for action against gender violence and links it to human rights.
Why is Violence against women activism important?
Violence against women affects everyone. These efforts aim to stop it and protect human rights for all.
Final Thoughts: A Collective Responsibility
Stopping violence against women is a shared responsibility. Kofi Annan called it "the most shameful human rights violation" and "the most pervasive."
What works?Community efforts make a big difference. The UN Trust Fund supports groups worldwide. These groups work with communities to reduce violence and create safer spaces.
How can you help?
Learn and Share: Understand the signs of abuse and talk about them with others.
Support Local Groups: Volunteer or donate to organizations fighting violence against women.
Push for Change: Back laws that protect women and ensure justice for survivors.
Challenge Bad Norms: Speak up against sexist jokes or behaviors when you see them.
Every small action adds up. Together, we can build a world where violence against women is no longer tolerated. It starts with us.
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